New To The Insane Inflatable 5K This Year – ‘Vertigo’
Over the next few posts, I'll be featuring some of the new obstacles you'll be facing with The Insane Inflatable 5K March 21. One of the toughest is "Vertigo"!
Fitness
New To The Insane Inflatable 5K – ‘S.O.S.
We've been featuring some of the new huge inflatable obstacles you'll have to navigate during the Insane Inflatable 5k on March 21st. This one will have you crying for help; its name is 'S.O.S.'!
Pictures From MCH’s ‘Girls’ Night Out’
If you missed last Friday night's Medical Center Hospital, 'Girls Night Out', you missed a great evening, but fortunately we got pictures!
The Average Gym-Goer Lets Their Clothes Ripen A Little Before Washing Them
I’m always getting results of various surveys, but since I’ve been working out and getting into shape, this one interested me especially.
Fitness Challenge – The End of Week 2
After two weeks back at Fit For Life, training with Tamara Polvado, Moe and I give a recap of what we've learned so far.
Beginning Week Two – Still Haven’t Thrown Up!
They say if you can stick with an new routine for three weeks (21 days), it becomes a habit; We're about halfway there!
Back To The Gym – Day Two
Day 2: There is a difference in 'working through the pain' and knowing there is a problem.
Day One – Back To The Gym
It was, 'Back to the gym!' - day, yesterday! Yes, there is an initial fear of getting back into a workout routine.
“Time to get back into the gym.”, He Typed From His Couch
Life has a funny way of catching up with you. For me, it was one day trying to get out of bed, but doing it a lot slower than I used to.