The data keeps coming in on this new to Texas super food that is far from being a secret to consumers. However, the powerful benefits of its consumption may still be a surprise to its legion of fans.

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I will quickly admit in my family, it is my wife Lindsay that is the gatekeeper for eating healthy and encouraging physical activity. She also loves this super food, and can't possibly go a single day without a serving or two.

What is the super food now found in Texas that has so many benefits?

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Coffee is now being grown in Texas, and although its production has not reached commercial level, there is hope that one day it may. Believe it or not, even though I start work each morning by 5 AM, I do not drink coffee.

There is also hope that may be one day I will. Afterall, the science says it is a very smart idea.

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