How To Get Carrie Underwood’s Legs
One of the only things anyone is talking about after the Grammys last night is how incredible Carrie Underwood looked last night. And one of the major things that everyone talks about when they talk about Carrie Underwood is how amazing her legs are. I know women who would give anything to have those legs. I did a little research and found the workout Carrie Underwood does to keep her legs looking so amazing.
According to Women's Health, she does a mix of strength training and cardio.
In 2020, the "Love Wins" singer told WH that her leg workout consisted of six supersets of three moves, each done for three or four sets. Those exercises included tuck jumps, Romanian deadlifts (with 30- to 35-pound dumbbells), walking lunges (with 20- to 25-pound dumbbells), and elevated sumo squats (with a 50-pound dumbbell, ouch.)
Plus, Carrie crushes her cardio routine on the treadmill. "I have to set goals for myself: 'Every 15 minutes, I'm going to hit 1.25 miles, then by the end of an hour, I'll have run 5 miles,'" she said. WH
She also uses Fit52, a workout developed around using a deck of cards. This is a fitness app developed by Carrie Underwood showcasing her workouts.
Check out a few of Carrie's workouts: