Beginning Week Two – Still Haven’t Thrown Up!Beginning Week Two – Still Haven’t Thrown Up!They say if you can stick with an new routine for three weeks (21 days), it becomes a habit; We're about halfway there!Spencer BennettSpencer Bennett
Back To The Gym – Day TwoBack To The Gym – Day TwoDay 2: There is a difference in 'working through the pain' and knowing there is a problem.Spencer BennettSpencer Bennett