Yesterday after work I set aside thirty minutes to attempt my first session of P90X3, and this morning at 6:30 I got in round two. Holy cow, it's intense!

Last night I started to feel the burn after my adrenaline wore off, and then took a couple of ibuprofen to help soften the blow as I slept. I was feeling pretty good at 6 a.m., and then the pain began. I'm already sore, and it's only day 2! The difference in the third version is that it's only 30 minutes long. I can usually find 30 minutes in my day to work out, so we'll see how successful I can be with program.

I'd like to lose about 20 pounds over the course of 90 days. We'll see if I can make it happen with this regimen, and modifying my diet a bit. I'm definitely guzzling loads of water.

Curious about the intensity. Take a look at the video below, and no I'm not doing everything the way they do it yet - I'm pretty clumsy. Hopefully by day 90, I'll be able to hit it just as hard!